HYROX Race Analysis: Ola Kwasigroch Sharon Williams & Ola Kwasigroch & 1 other - London 01:53:37 | HyCoach

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HYROX Race Analysis: Ola Kwasigroch Sharon Williams & Ola Kwasigroch & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:53:37
Ranking: #1063
AG Ranking: #308
Category: DOUBLES · OPEN

Ola Kwasigroch Sharon Williams

Ola Kwasigroch

Sharon Williams

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:36 (57%)

Stations38:45 (34%)

Roxzone10:19 (9%)

Running Analysis

Avg. PaceDegradationStability8:04/km+19.3%13.4%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	5:12	1049
Running 2	7:00	-
Sled Push	1:52	634
Running 3	7:54	-
Sled Pull	5:56	1052
Running 4	9:14	-
Burpee Broad Jump	6:45	1062
Running 5	8:53	-
Rowing	5:47	1037
Running 6	8:01	-
Farmers Carry	2:11	985
Running 7	8:21	-
Sandbag Lunges	6:47	1083
Running 8	9:20	-
Wall Balls	4:15	926
Running Total	1:04:36	1054
Roxzone Total	10:19	1048