HYROX Race Analysis: Cherise De Kock Jo Dixon & Cherise De Kock & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 02:01:52
Ranking: #1080
AG Ranking: #477
Category: DOUBLES · OPEN

Cherise De Kock Jo Dixon

Cherise De Kock

Jo Dixon

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running75:39 (62%)

Stations37:27 (31%)

Roxzone8:50 (7%)

Running Analysis

Avg. PaceDegradationStability9:27/km+6.8%10.5%

Split times

Segment	Time	Rank
Running 1	7:05	-
SkiErg	5:06	1014
Running 2	9:07	-
Sled Push	1:47	488
Running 3	9:19	-
Sled Pull	4:28	762
Running 4	9:44	-
Burpee Broad Jump	6:38	1056
Running 5	10:15	-
Rowing	5:10	664
Running 6	9:53	-
Farmers Carry	2:13	999
Running 7	9:44	-
Sandbag Lunges	7:36	1091
Running 8	10:34	-
Wall Balls	4:29	968
Running Total	1:15:39	1091
Roxzone Total	8:50	969

HYROX Race Analysis: Cherise De Kock Jo Dixon & Cherise De Kock & 1 other - London 02:01:52 | HyCoach