HYROX Race Analysis: Duncan Russell Becky Beech & Duncan Russell & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 00:58:57
Ranking: #7
AG Ranking: #2
Category: DOUBLES · OPEN

Duncan Russell Becky Beech

Duncan Russell

Becky Beech

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:52 (57%)

Stations20:06 (34%)

Roxzone5:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:14/km+12.7%10.1%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:37	4
Running 2	4:04	-
Sled Push	1:40	49
Running 3	4:19	-
Sled Pull	2:40	32
Running 4	4:26	-
Burpee Broad Jump	1:56	25
Running 5	4:19	-
Rowing	3:49	3
Running 6	4:33	-
Farmers Carry	1:25	38
Running 7	4:35	-
Sandbag Lunges	1:35	1
Running 8	4:30	-
Wall Balls	3:24	17
Running Total	33:52	13
Roxzone Total	5:03	219

HYROX Race Analysis: Duncan Russell Becky Beech & Duncan Russell & 1 other - London 00:58:57 | HyCoach