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HYROX Race Analysis: Rosie Wild & Joseph Sentance

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:02:48
Ranking: #23
AG Ranking: #12
Category: DOUBLES · OPEN

Rosie Wild

Joseph Sentance

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:45 (57%)

Stations22:56 (36%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+18.9%13.0%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:49	63
Running 2	4:03	-
Sled Push	2:12	507
Running 3	4:40	-
Sled Pull	2:41	39
Running 4	4:45	-
Burpee Broad Jump	1:59	34
Running 5	4:46	-
Rowing	4:03	19
Running 6	4:52	-
Farmers Carry	1:32	116
Running 7	4:49	-
Sandbag Lunges	2:46	47
Running 8	4:50	-
Wall Balls	3:54	242
Running Total	35:45	32
Roxzone Total	4:11	54

HYROX Race Analysis: Rosie Wild & Joseph Sentance - London 01:02:48 | HyCoach