HYROX Race Analysis: Grace Doyle Cole Lyall & Grace Doyle & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:02
Ranking: #26
AG Ranking: #9
Category: DOUBLES · OPEN

Grace Doyle Cole Lyall

Grace Doyle

Cole Lyall

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:12 (56%)

Stations24:15 (38%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:24/km+4.6%8.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:03	286
Running 2	4:22	-
Sled Push	1:38	37
Running 3	4:27	-
Sled Pull	3:25	312
Running 4	4:28	-
Burpee Broad Jump	2:24	146
Running 5	4:40	-
Rowing	4:29	266
Running 6	4:34	-
Farmers Carry	1:29	67
Running 7	4:34	-
Sandbag Lunges	2:46	50
Running 8	4:41	-
Wall Balls	4:01	305
Running Total	35:12	26
Roxzone Total	3:38	10

HYROX Race Analysis: Grace Doyle Cole Lyall & Grace Doyle & 1 other - London 01:03:02 | HyCoach