HYROX Race Analysis: Adam Carney & Katy Simoson Adam Carney & 1 other - London 01:04:47 | HyCoach

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HYROX Race Analysis: Adam Carney & Katy Simoson Adam Carney & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:47
Ranking: #44
AG Ranking: #8
Category: DOUBLES · OPEN

Adam Carney

Katy Simoson Adam Carney

Katy Simoson

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (53%)

Stations26:10 (40%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+4.7%9.2%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:59	221
Running 2	4:15	-
Sled Push	1:44	86
Running 3	4:20	-
Sled Pull	3:10	191
Running 4	4:25	-
Burpee Broad Jump	3:19	534
Running 5	4:32	-
Rowing	4:20	135
Running 6	4:32	-
Farmers Carry	1:41	328
Running 7	4:27	-
Sandbag Lunges	3:29	323
Running 8	4:47	-
Wall Balls	4:28	535
Running Total	34:37	18
Roxzone Total	4:05	41