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HYROX Race Analysis: Cat Smart John Sowler & John Sowler & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Cat Smart John Sowler · John Sowler · Cat Smart

Total Time
01:05:53
Ranking
#64
AG Ranking
#33
Category
DOUBLES · OPEN
CS

Cat Smart John Sowler

GBR flag
JS

John Sowler

GBR flag
CS

Cat Smart

25-26NOV20232
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (59%)
Stations23:11 (35%)
Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.3%9.1%

Split times

SegmentTimeRank
Running 13:44-
SkiErg3:4637
Running 24:47-
Sled Push1:4261
Running 35:10-
Sled Pull2:5490
Running 44:55-
Burpee Broad Jump2:25152
Running 55:04-
Rowing4:0318
Running 64:56-
Farmers Carry1:33139
Running 75:08-
Sandbag Lunges3:10195
Running 85:08-
Wall Balls3:3887
Running Total38:49100
Roxzone Total3:5727