What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Edwards Abi Okell-Edwards & Abi Okell-Edwards & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:08:17
Ranking: #99
AG Ranking: #49
Category: DOUBLES · OPEN

Chris Edwards Abi Okell-Edwards

Abi Okell-Edwards

Chris Edwards

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (58%)

Stations24:04 (35%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+8.6%10.4%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:53	113
Running 2	4:51	-
Sled Push	1:41	54
Running 3	4:47	-
Sled Pull	2:38	24
Running 4	5:07	-
Burpee Broad Jump	2:16	93
Running 5	5:21	-
Rowing	4:18	111
Running 6	5:06	-
Farmers Carry	1:45	402
Running 7	5:16	-
Sandbag Lunges	3:26	305
Running 8	5:35	-
Wall Balls	4:07	374
Running Total	39:45	139
Roxzone Total	4:33	101

HYROX Race Analysis: Chris Edwards Abi Okell-Edwards & Abi Okell-Edwards & 1 other

Chris Edwards Abi Okell-Edwards

Abi Okell-Edwards

Chris Edwards

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Edwards Abi Okell-Edwards

Abi Okell-Edwards

Chris Edwards

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times