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HYROX Race Analysis: Rachel Hindley & Rob Overney

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:26
Ranking: #102
AG Ranking: #34
Category: DOUBLES · OPEN

Rachel Hindley

Rob Overney

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (57%)

Stations24:46 (36%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+5.5%6.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:56	172
Running 2	4:49	-
Sled Push	1:50	152
Running 3	5:00	-
Sled Pull	3:33	375
Running 4	4:59	-
Burpee Broad Jump	2:43	295
Running 5	5:02	-
Rowing	4:19	121
Running 6	5:02	-
Farmers Carry	1:31	108
Running 7	5:05	-
Sandbag Lunges	3:26	306
Running 8	5:10	-
Wall Balls	3:28	28
Running Total	39:07	109
Roxzone Total	4:37	117

HYROX Race Analysis: Rachel Hindley & Rob Overney - London 01:08:26 | HyCoach