What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rob Haselgrove Jade-Marie Le Billon & Jade-Marie Le Billon & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:08:29
Ranking: #104
AG Ranking: #51
Category: DOUBLES · OPEN

Rob Haselgrove Jade-Marie Le Billon

Jade-Marie Le Billon

Rob Haselgrove

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (59%)

Stations23:47 (35%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+11.7%11.1%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:58	210
Running 2	4:41	-
Sled Push	1:44	77
Running 3	5:20	-
Sled Pull	3:24	301
Running 4	5:08	-
Burpee Broad Jump	2:14	81
Running 5	5:15	-
Rowing	4:26	226
Running 6	5:22	-
Farmers Carry	1:29	75
Running 7	5:14	-
Sandbag Lunges	2:56	93
Running 8	5:33	-
Wall Balls	3:36	67
Running Total	40:08	158
Roxzone Total	4:39	124

HYROX Race Analysis: Rob Haselgrove Jade-Marie Le Billon & Jade-Marie Le Billon & 1 other

Rob Haselgrove Jade-Marie Le Billon

Jade-Marie Le Billon

Rob Haselgrove

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rob Haselgrove Jade-Marie Le Billon

Jade-Marie Le Billon

Rob Haselgrove

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times