HYROX Race Analysis: Fiona Lewis & Daniel Lewis - London 01:08:49 | HyCoach

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HYROX Race Analysis: Fiona Lewis & Daniel Lewis

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:49
Ranking: #114
AG Ranking: #56
Category: DOUBLES · OPEN

Fiona Lewis

Daniel Lewis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (58%)

Stations24:35 (36%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+1.7%4.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:57	189
Running 2	5:02	-
Sled Push	1:52	190
Running 3	5:03	-
Sled Pull	2:54	98
Running 4	4:58	-
Burpee Broad Jump	2:44	306
Running 5	5:00	-
Rowing	4:21	147
Running 6	4:59	-
Farmers Carry	1:29	72
Running 7	5:07	-
Sandbag Lunges	3:36	372
Running 8	5:28	-
Wall Balls	3:42	125
Running Total	40:03	151
Roxzone Total	4:15	62