HYROX Race Analysis: Trish Lorimer Phil Shakesby & Phil Shakesby & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:34
Ranking: #143
AG Ranking: #68
Category: DOUBLES · OPEN

Trish Lorimer Phil Shakesby

Phil Shakesby

Trish Lorimer

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:35 (55%)

Stations26:32 (38%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.9%8.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:48	57
Running 2	4:41	-
Sled Push	1:56	240
Running 3	5:00	-
Sled Pull	3:16	237
Running 4	5:02	-
Burpee Broad Jump	4:15	766
Running 5	5:00	-
Rowing	4:28	249
Running 6	4:59	-
Farmers Carry	1:34	146
Running 7	5:06	-
Sandbag Lunges	3:21	271
Running 8	5:00	-
Wall Balls	3:54	241
Running Total	38:35	94
Roxzone Total	4:31	92

HYROX Race Analysis: Trish Lorimer Phil Shakesby & Phil Shakesby & 1 other - London 01:09:34 | HyCoach