HYROX Race Analysis: Matt Simmons Paola Santoro & Paola Santoro & 1 other - London 01:09:38 | HyCoach

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HYROX Race Analysis: Matt Simmons Paola Santoro & Paola Santoro & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:38
Ranking: #144
AG Ranking: #69
Category: DOUBLES · OPEN

Matt Simmons Paola Santoro

Paola Santoro

Matt Simmons

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (59%)

Stations24:14 (35%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+13.6%10.4%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:15	547
Running 2	4:54	-
Sled Push	1:59	288
Running 3	5:21	-
Sled Pull	3:06	165
Running 4	5:16	-
Burpee Broad Jump	2:02	43
Running 5	5:29	-
Rowing	4:31	297
Running 6	5:18	-
Farmers Carry	1:26	42
Running 7	5:34	-
Sandbag Lunges	2:51	73
Running 8	5:31	-
Wall Balls	4:04	341
Running Total	41:10	202
Roxzone Total	4:18	67