HYROX Race Analysis: Cerys Messenger Matt Devine & Matt Devine & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:43
Ranking: #146
AG Ranking: #71
Category: DOUBLES · OPEN

Cerys Messenger Matt Devine

Matt Devine

Cerys Messenger

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (57%)

Stations24:46 (35%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.2%9.3%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:57	183
Running 2	4:50	-
Sled Push	1:47	110
Running 3	5:13	-
Sled Pull	3:11	197
Running 4	5:11	-
Burpee Broad Jump	2:49	344
Running 5	5:16	-
Rowing	4:12	60
Running 6	5:07	-
Farmers Carry	1:34	154
Running 7	5:05	-
Sandbag Lunges	3:43	413
Running 8	5:31	-
Wall Balls	3:33	47
Running Total	40:03	150
Roxzone Total	4:58	200

HYROX Race Analysis: Cerys Messenger Matt Devine & Matt Devine & 1 other - London 01:09:43 | HyCoach