HYROX Race Analysis: Jonathan Davies Sally Williams & Sally Williams & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:43
Ranking: #147
AG Ranking: #72
Category: DOUBLES · OPEN

Jonathan Davies Sally Williams

Sally Williams

Jonathan Davies

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (58%)

Stations24:41 (35%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+3.3%8.9%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:52	98
Running 2	5:01	-
Sled Push	1:47	107
Running 3	5:12	-
Sled Pull	3:42	433
Running 4	5:15	-
Burpee Broad Jump	2:41	279
Running 5	5:21	-
Rowing	4:24	201
Running 6	5:17	-
Farmers Carry	1:38	256
Running 7	5:11	-
Sandbag Lunges	3:00	115
Running 8	5:25	-
Wall Balls	3:37	77
Running Total	40:34	170
Roxzone Total	4:33	100

HYROX Race Analysis: Jonathan Davies Sally Williams & Sally Williams & 1 other - London 01:09:43 | HyCoach