HYROX Race Analysis: James Dixon Sophie Dixon & Sophie Dixon & 1 other - London 01:10:55 | HyCoach

HYROX Race Analysis: James Dixon Sophie Dixon & Sophie Dixon & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:10:55
Ranking: #176
AG Ranking: #91
Category: DOUBLES · OPEN

James Dixon Sophie Dixon

Sophie Dixon

James Dixon

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (59%)

Stations24:28 (34%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+5.3%7.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:42	14
Running 2	5:03	-
Sled Push	1:28	7
Running 3	5:28	-
Sled Pull	2:42	41
Running 4	5:25	-
Burpee Broad Jump	2:36	234
Running 5	5:31	-
Rowing	4:14	78
Running 6	5:28	-
Farmers Carry	1:55	606
Running 7	5:19	-
Sandbag Lunges	4:07	550
Running 8	5:24	-
Wall Balls	3:44	145
Running Total	41:48	233
Roxzone Total	4:45	147