HYROX Race Analysis: Harvey Smyth Kate Smyth & Kate Smyth & 1 other - London 01:11:25 | HyCoach

HYROX Race Analysis: Harvey Smyth Kate Smyth & Kate Smyth & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:11:25
Ranking: #189
AG Ranking: #2
Category: DOUBLES · OPEN

Harvey Smyth Kate Smyth

Kate Smyth

Harvey Smyth

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (56%)

Stations26:29 (37%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.2%9.7%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:56	168
Running 2	4:50	-
Sled Push	2:02	334
Running 3	5:04	-
Sled Pull	3:15	230
Running 4	5:07	-
Burpee Broad Jump	2:52	357
Running 5	5:23	-
Rowing	4:33	328
Running 6	5:10	-
Farmers Carry	1:54	577
Running 7	5:08	-
Sandbag Lunges	3:58	495
Running 8	5:32	-
Wall Balls	3:59	284
Running Total	40:00	148
Roxzone Total	5:00	209