HYROX Race Analysis: Paula Bejnarowicz Lewis Swain & Lewis Swain & 1 other - London 01:13:27 | HyCoach

HYROX Race Analysis: Paula Bejnarowicz Lewis Swain & Lewis Swain & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:27
Ranking: #252
AG Ranking: #135
Category: DOUBLES · OPEN

Paula Bejnarowicz Lewis Swain

Lewis Swain

Paula Bejnarowicz

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (59%)

Stations25:40 (35%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+1.6%7.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:21	654
Running 2	5:22	-
Sled Push	1:57	262
Running 3	5:40	-
Sled Pull	3:32	366
Running 4	5:46	-
Burpee Broad Jump	2:26	158
Running 5	5:28	-
Rowing	4:29	265
Running 6	5:31	-
Farmers Carry	1:27	46
Running 7	5:27	-
Sandbag Lunges	3:23	285
Running 8	5:30	-
Wall Balls	4:05	346
Running Total	43:02	284
Roxzone Total	4:50	166