HYROX Race Analysis: Tom Krämer & Cathy Wadey - London 01:16:36 | HyCoach

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HYROX Race Analysis: Tom Krämer & Cathy Wadey

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:36
Ranking: #323
AG Ranking: #176
Category: DOUBLES · OPEN

Tom Krämer

Cathy Wadey

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (60%)

Stations25:26 (33%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+5.3%7.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:08	393
Running 2	5:37	-
Sled Push	2:06	405
Running 3	5:57	-
Sled Pull	3:43	440
Running 4	5:56	-
Burpee Broad Jump	2:17	100
Running 5	5:49	-
Rowing	4:28	255
Running 6	5:52	-
Farmers Carry	2:05	738
Running 7	5:55	-
Sandbag Lunges	2:59	109
Running 8	6:10	-
Wall Balls	3:40	106
Running Total	45:52	445
Roxzone Total	5:22	291