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HYROX Race Analysis: Anna Greco David Long & David Long & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:17:09
Ranking: #343
AG Ranking: #59
Category: DOUBLES · OPEN

Anna Greco David Long

David Long

Anna Greco

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:39 (59%)

Stations26:06 (34%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.3%8.6%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:13	504
Running 2	5:33	-
Sled Push	2:23	647
Running 3	5:41	-
Sled Pull	3:01	136
Running 4	5:53	-
Burpee Broad Jump	2:35	231
Running 5	5:58	-
Rowing	4:33	321
Running 6	5:51	-
Farmers Carry	1:42	340
Running 7	5:54	-
Sandbag Lunges	3:39	388
Running 8	6:20	-
Wall Balls	4:00	292
Running Total	45:39	431
Roxzone Total	5:29	323

HYROX Race Analysis: Anna Greco David Long & David Long & 1 other - London 01:17:09 | HyCoach