HYROX Race Analysis: Amy Waters Duncan Marsh & Duncan Marsh & 1 other - London 01:17:19 | HyCoach

HYROX Race Analysis: Amy Waters Duncan Marsh & Duncan Marsh & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:19
Ranking: #349
AG Ranking: #62
Category: DOUBLES · OPEN

Amy Waters Duncan Marsh

Duncan Marsh

Amy Waters

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:32 (58%)

Stations26:47 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+2.7%6.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:03	283
Running 2	5:31	-
Sled Push	2:14	529
Running 3	5:32	-
Sled Pull	2:56	104
Running 4	5:40	-
Burpee Broad Jump	2:32	202
Running 5	5:53	-
Rowing	4:50	580
Running 6	5:46	-
Farmers Carry	1:50	492
Running 7	5:40	-
Sandbag Lunges	4:27	661
Running 8	5:55	-
Wall Balls	3:55	248
Running Total	44:32	365
Roxzone Total	6:06	494