HYROX Race Analysis: Robert Hart & Rhiain John Robert Hart & 1 other - London 01:21:18 | HyCoach

HYROX Race Analysis: Robert Hart & Rhiain John Robert Hart & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:18
Ranking: #489
AG Ranking: #255
Category: DOUBLES · OPEN

Robert Hart

Rhiain John Robert Hart

Rhiain John

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:45 (55%)

Stations29:42 (36%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+1.5%9.5%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:19	617
Running 2	5:32	-
Sled Push	2:23	644
Running 3	5:42	-
Sled Pull	4:20	680
Running 4	5:54	-
Burpee Broad Jump	3:17	525
Running 5	5:52	-
Rowing	4:46	528
Running 6	5:47	-
Farmers Carry	1:43	351
Running 7	5:37	-
Sandbag Lunges	4:43	721
Running 8	6:09	-
Wall Balls	4:11	432
Running Total	44:45	377
Roxzone Total	6:56	653