HYROX Race Analysis: Paul Mccrossin Charlotte Mccrossin & Paul Mccrossin & 1 other - London 01:21:38 | HyCoach

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HYROX Race Analysis: Paul Mccrossin Charlotte Mccrossin & Paul Mccrossin & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:38
Ranking: #499
AG Ranking: #95
Category: DOUBLES · OPEN

Paul Mccrossin Charlotte Mccrossin

Paul Mccrossin

Charlotte Mccrossin

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:37 (58%)

Stations28:19 (35%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km-29.9%16.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:10	441
Running 2	8:18	-
Sled Push	2:31	724
Running 3	5:43	-
Sled Pull	3:52	506
Running 4	5:45	-
Burpee Broad Jump	3:23	565
Running 5	5:45	-
Rowing	4:52	618
Running 6	5:40	-
Farmers Carry	1:47	435
Running 7	5:49	-
Sandbag Lunges	3:42	405
Running 8	6:07	-
Wall Balls	4:02	322
Running Total	47:37	543
Roxzone Total	5:46	404