HYROX Race Analysis: Sheredan Ford Joe Freeman & Joe Freeman & 1 other - London 01:22:32 | HyCoach

HYROX Race Analysis: Sheredan Ford Joe Freeman & Joe Freeman & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:32
Ranking: #528
AG Ranking: #270
Category: DOUBLES · OPEN

Sheredan Ford Joe Freeman

Joe Freeman

Sheredan Ford

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:39 (58%)

Stations28:21 (34%)

Roxzone6:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+9.8%10.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:14	531
Running 2	5:38	-
Sled Push	2:18	596
Running 3	6:07	-
Sled Pull	3:58	555
Running 4	6:26	-
Burpee Broad Jump	2:55	385
Running 5	6:22	-
Rowing	4:50	578
Running 6	6:03	-
Farmers Carry	1:55	600
Running 7	6:11	-
Sandbag Lunges	4:01	519
Running 8	6:28	-
Wall Balls	4:10	418
Running Total	47:39	545
Roxzone Total	6:36	596