HYROX Race Analysis: Tom Dennison Sarah Brown & Sarah Brown & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:09
Ranking: #573
AG Ranking: #294
Category: DOUBLES · OPEN

Tom Dennison Sarah Brown

Sarah Brown

Tom Dennison

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:24 (55%)

Stations31:34 (37%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km-0.9%5.5%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:25	698
Running 2	5:48	-
Sled Push	2:30	718
Running 3	5:55	-
Sled Pull	4:34	726
Running 4	5:55	-
Burpee Broad Jump	3:34	627
Running 5	6:01	-
Rowing	4:56	646
Running 6	5:55	-
Farmers Carry	2:25	873
Running 7	5:45	-
Sandbag Lunges	4:33	682
Running 8	6:07	-
Wall Balls	4:37	594
Running Total	46:24	477
Roxzone Total	6:15	539

HYROX Race Analysis: Tom Dennison Sarah Brown & Sarah Brown & 1 other - London 01:24:09 | HyCoach