HYROX Race Analysis: Nathan Wood Emily Bullock & Emily Bullock & 1 other - London 01:24:40 | HyCoach

HYROX Race Analysis: Nathan Wood Emily Bullock & Emily Bullock & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:40
Ranking: #582
AG Ranking: #299
Category: DOUBLES · OPEN

Nathan Wood Emily Bullock

Emily Bullock

Nathan Wood

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:15 (56%)

Stations29:42 (35%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+5.0%14.7%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:56	176
Running 2	5:40	-
Sled Push	2:18	599
Running 3	7:38	-
Sled Pull	4:25	697
Running 4	5:51	-
Burpee Broad Jump	3:34	623
Running 5	6:04	-
Rowing	4:51	600
Running 6	5:57	-
Farmers Carry	1:47	425
Running 7	5:57	-
Sandbag Lunges	3:59	504
Running 8	6:01	-
Wall Balls	4:52	657
Running Total	47:15	521
Roxzone Total	7:48	764