HYROX Race Analysis: Keith Van Reijn & Kellie Cooke - London 01:24:56 | HyCoach

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HYROX Race Analysis: Keith Van Reijn & Kellie Cooke

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:56
Ranking: #593
AG Ranking: #120
Category: DOUBLES · OPEN

Keith Van Reijn

Kellie Cooke

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:39 (62%)

Stations25:39 (30%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+9.8%10.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:07	373
Running 2	6:08	-
Sled Push	1:43	68
Running 3	6:45	-
Sled Pull	3:12	201
Running 4	6:52	-
Burpee Broad Jump	2:34	221
Running 5	7:06	-
Rowing	4:44	500
Running 6	6:48	-
Farmers Carry	1:52	535
Running 7	6:44	-
Sandbag Lunges	3:21	263
Running 8	7:16	-
Wall Balls	4:06	364
Running Total	52:39	755
Roxzone Total	6:43	616