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HYROX Race Analysis: Nathan Davies & Emma Davies

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Nathan Davies · Emma Davies

Total Time: 01:25:51
Ranking: #618
AG Ranking: #132
Category: DOUBLES · OPEN

Nathan Davies

Emma Davies

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:36 (57%)

Stations30:14 (35%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+15.7%14.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:23	676
Running 2	5:31	-
Sled Push	3:11	875
Running 3	6:28	-
Sled Pull	4:04	596
Running 4	6:08	-
Burpee Broad Jump	3:19	532
Running 5	6:59	-
Rowing	5:04	734
Running 6	6:38	-
Farmers Carry	1:44	381
Running 7	6:23	-
Sandbag Lunges	3:40	394
Running 8	6:34	-
Wall Balls	4:49	648
Running Total	48:36	590
Roxzone Total	7:05	676