HYROX Race Analysis: Benjamin Francis Rachel Milson & Rachel Milson & 1 other - London 01:27:03 | HyCoach

HYROX Race Analysis: Benjamin Francis Rachel Milson & Rachel Milson & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:03
Ranking: #647
AG Ranking: #20
Category: DOUBLES · OPEN

Benjamin Francis Rachel Milson

Rachel Milson

Benjamin Francis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (49%)

Stations38:11 (44%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+6.2%11.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:32	785
Running 2	5:08	-
Sled Push	3:05	864
Running 3	5:24	-
Sled Pull	6:07	875
Running 4	5:22	-
Burpee Broad Jump	4:29	791
Running 5	5:31	-
Rowing	5:11	789
Running 6	5:36	-
Farmers Carry	2:09	781
Running 7	5:27	-
Sandbag Lunges	7:08	888
Running 8	6:26	-
Wall Balls	5:30	761
Running Total	42:56	279
Roxzone Total	5:59	466