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HYROX Race Analysis: Simon Marriott Rhianna Rout-Lysandrou & Rhianna Rout-Lysandrou & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:32:12
Ranking: #745
AG Ranking: #162
Category: DOUBLES · OPEN

Simon Marriott Rhianna Rout-Lysandrou

Rhianna Rout-Lysandrou

Simon Marriott

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:10 (58%)

Stations32:15 (35%)

Roxzone6:50 (7%)

Running Analysis

Avg. PaceDegradationStability6:39/km+17.7%11.7%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:15	549
Running 2	6:08	-
Sled Push	1:55	232
Running 3	6:35	-
Sled Pull	5:08	826
Running 4	6:49	-
Burpee Broad Jump	3:36	640
Running 5	7:02	-
Rowing	4:56	652
Running 6	7:07	-
Farmers Carry	2:24	869
Running 7	7:13	-
Sandbag Lunges	4:11	576
Running 8	7:27	-
Wall Balls	5:50	801
Running Total	53:10	774
Roxzone Total	6:50	641

HYROX Race Analysis: Simon Marriott Rhianna Rout-Lysandrou & Rhianna Rout-Lysandrou & 1 other - London 01:32:12 | HyCoach