What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Reid-Ko & Andrew Reid Jessica Reid-Ko & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:35:07
Ranking: #785
AG Ranking: #389
Category: DOUBLES · OPEN

Jessica Reid-Ko

Andrew Reid Jessica Reid-Ko

Andrew Reid

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:19 (59%)

Stations31:52 (33%)

Roxzone7:00 (7%)

Running Analysis

Avg. PaceDegradationStability7:02/km+20.1%13.7%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:45	867
Running 2	6:13	-
Sled Push	2:37	765
Running 3	7:25	-
Sled Pull	5:23	843
Running 4	6:58	-
Burpee Broad Jump	3:03	421
Running 5	7:46	-
Rowing	5:13	800
Running 6	7:49	-
Farmers Carry	2:00	680
Running 7	7:28	-
Sandbag Lunges	4:17	611
Running 8	7:50	-
Wall Balls	4:34	575
Running Total	56:19	834
Roxzone Total	7:00	665

HYROX Race Analysis: Jessica Reid-Ko & Andrew Reid Jessica Reid-Ko & 1 other

Jessica Reid-Ko

Andrew Reid Jessica Reid-Ko

Andrew Reid

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Reid-Ko

Andrew Reid Jessica Reid-Ko

Andrew Reid

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times