What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Viki Elliot-King Sam King & Sam King & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:41:22
Ranking: #840
AG Ranking: #413
Category: DOUBLES · OPEN

Viki Elliot-King Sam King

Sam King

Viki Elliot-King

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:30 (59%)

Stations34:01 (34%)

Roxzone7:54 (8%)

Running Analysis

Avg. PaceDegradationStability7:26/km+6.7%8.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:32	782
Running 2	7:12	-
Sled Push	2:15	558
Running 3	7:29	-
Sled Pull	4:59	807
Running 4	7:44	-
Burpee Broad Jump	4:16	770
Running 5	7:43	-
Rowing	5:08	764
Running 6	7:45	-
Farmers Carry	2:17	840
Running 7	7:41	-
Sandbag Lunges	4:12	585
Running 8	8:00	-
Wall Balls	6:22	838
Running Total	59:30	866
Roxzone Total	7:54	773

HYROX Race Analysis: Viki Elliot-King Sam King & Sam King & 1 other

Viki Elliot-King Sam King

Sam King

Viki Elliot-King

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Viki Elliot-King Sam King

Sam King

Viki Elliot-King

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times