HYROX Race Analysis: Laura Ellis Gareth Ellis & Gareth Ellis & 1 other - London 01:46:03 | HyCoach

HYROX Race Analysis: Laura Ellis Gareth Ellis & Gareth Ellis & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:46:03
Ranking: #871
AG Ranking: #203
Category: DOUBLES · OPEN

Laura Ellis Gareth Ellis

Gareth Ellis

Laura Ellis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:24 (48%)

Stations46:08 (43%)

Roxzone8:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km+8.5%8.0%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:04	906
Running 2	6:15	-
Sled Push	4:47	907
Running 3	6:31	-
Sled Pull	6:31	888
Running 4	6:30	-
Burpee Broad Jump	5:41	870
Running 5	6:35	-
Rowing	6:00	904
Running 6	6:27	-
Farmers Carry	2:06	745
Running 7	6:47	-
Sandbag Lunges	6:01	857
Running 8	7:08	-
Wall Balls	9:58	901
Running Total	51:24	719
Roxzone Total	8:34	826