HYROX Race Analysis: Emma Allinson Liam Hughes & Liam Hughes & 1 other - London 01:47:30 | HyCoach

HYROX Race Analysis: Emma Allinson Liam Hughes & Liam Hughes & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:47:30
Ranking: #875
AG Ranking: #424
Category: DOUBLES · OPEN

Emma Allinson Liam Hughes

Liam Hughes

Emma Allinson

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:25 (60%)

Stations34:16 (32%)

Roxzone8:53 (8%)

Running Analysis

Avg. PaceDegradationStability8:03/km+5.2%11.1%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:36	818
Running 2	7:44	-
Sled Push	2:29	702
Running 3	7:55	-
Sled Pull	4:17	663
Running 4	8:00	-
Burpee Broad Jump	5:10	848
Running 5	8:33	-
Rowing	5:11	793
Running 6	8:12	-
Farmers Carry	2:12	804
Running 7	8:08	-
Sandbag Lunges	5:51	846
Running 8	9:43	-
Wall Balls	4:30	549
Running Total	1:04:25	894
Roxzone Total	8:53	842