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HYROX Race Analysis: Mark Lammas & Tina Lammas

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:56:14
Ranking: #895
AG Ranking: #43
Category: DOUBLES · OPEN

Mark Lammas

Tina Lammas

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:10 (53%)

Stations44:51 (39%)

Roxzone9:16 (8%)

Running Analysis

Avg. PaceDegradationStability7:46/km+13.8%11.7%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:29	751
Running 2	7:21	-
Sled Push	2:22	640
Running 3	7:51	-
Sled Pull	5:34	857
Running 4	8:01	-
Burpee Broad Jump	8:08	905
Running 5	8:11	-
Rowing	5:35	881
Running 6	7:54	-
Farmers Carry	2:11	795
Running 7	8:22	-
Sandbag Lunges	10:12	906
Running 8	8:56	-
Wall Balls	6:20	835
Running Total	1:02:10	882
Roxzone Total	9:16	859

HYROX Race Analysis: Mark Lammas & Tina Lammas - London 01:56:14 | HyCoach