HYROX Race Analysis: Russ Riberto

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:21:39
Ranking: #3
AG Ranking: —
Category: SOLO · OPEN

Russ Riberto

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:45 (50%)

Stations35:15 (43%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+11.7%10.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:32	6
Running 2	4:42	-
Sled Push	3:49	7
Running 3	4:57	-
Sled Pull	4:01	2
Running 4	5:04	-
Burpee Broad Jump	5:20	4
Running 5	5:38	-
Rowing	5:00	5
Running 6	5:13	-
Farmers Carry	2:36	5
Running 7	5:15	-
Sandbag Lunges	5:01	4
Running 8	5:56	-
Wall Balls	4:56	1
Running Total	40:45	2
Roxzone Total	5:43	3

HYROX Race Analysis: Russ Riberto - Houston 01:21:39 | HyCoach