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HYROX Race Analysis: Nicolas Sussmann Jefferson Rodriguez & Nicolas Sussmann & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:03:24
Ranking: #12
AG Ranking: #5
Category: DOUBLES · OPEN

Nicolas Sussmann Jefferson Rodriguez

Nicolas Sussmann

Jefferson Rodriguez

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:47 (56%)

Stations22:34 (36%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+3.8%7.9%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:34	3
Running 2	4:22	-
Sled Push	1:13	2
Running 3	4:34	-
Sled Pull	2:14	4
Running 4	4:47	-
Burpee Broad Jump	1:56	15
Running 5	4:39	-
Rowing	4:30	64
Running 6	4:39	-
Farmers Carry	1:51	60
Running 7	4:32	-
Sandbag Lunges	3:02	39
Running 8	4:40	-
Wall Balls	4:14	86
Running Total	35:47	8
Roxzone Total	5:10	59

HYROX Race Analysis: Nicolas Sussmann Jefferson Rodriguez & Nicolas Sussmann & 1 other - Houston 01:03:24 | HyCoach