What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steven Spino Jose Flores-Ortiz & Jose Flores-Ortiz & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

Total Time: 01:16:11
Ranking: #62
AG Ranking: #30
Category: DOUBLES · OPEN

Steven Spino Jose Flores-Ortiz

Jose Flores-Ortiz

Steven Spino

16-17MAR20242 days

Completed

1,388

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:37 (59%)

Stations26:49 (35%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+10.1%11.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:58	47
Running 2	5:08	-
Sled Push	1:33	70
Running 3	5:38	-
Sled Pull	3:05	65
Running 4	5:31	-
Burpee Broad Jump	4:07	135
Running 5	5:48	-
Rowing	4:36	78
Running 6	5:43	-
Farmers Carry	1:49	56
Running 7	5:39	-
Sandbag Lunges	3:16	54
Running 8	6:49	-
Wall Balls	4:25	105
Running Total	44:37	61
Roxzone Total	4:50	49

HYROX Race Analysis: Steven Spino Jose Flores-Ortiz & Jose Flores-Ortiz & 1 other

Steven Spino Jose Flores-Ortiz

Jose Flores-Ortiz

Steven Spino

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steven Spino Jose Flores-Ortiz

Jose Flores-Ortiz

Steven Spino

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times