HYROX Race Analysis: Willie Cruz Spencer Foreman & Spencer Foreman & 1 other - Houston 01:22:28 | HyCoach

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HYROX Race Analysis: Willie Cruz Spencer Foreman & Spencer Foreman & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:22:28
Ranking: #92
AG Ranking: #49
Category: DOUBLES · OPEN

Willie Cruz Spencer Foreman

Spencer Foreman

Willie Cruz

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (57%)

Stations28:16 (34%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km+73.0%35.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:04	68
Running 2	3:20	-
Sled Push	1:52	112
Running 3	5:17	-
Sled Pull	3:53	114
Running 4	5:26	-
Burpee Broad Jump	3:00	87
Running 5	5:56	-
Rowing	5:17	135
Running 6	6:23	-
Farmers Carry	2:10	102
Running 7	5:46	-
Sandbag Lunges	4:07	106
Running 8	10:47	-
Wall Balls	3:53	46
Running Total	47:01	75
Roxzone Total	7:16	114