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HYROX Race Analysis: Jennifer Laughlin Karen Ellis & Karen Ellis & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

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Total Time: 01:14:30
Ranking: #25
AG Ranking: #3
Category: DOUBLES · OPEN

Jennifer Laughlin Karen Ellis

Karen Ellis

Jennifer Laughlin

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (53%)

Stations30:11 (40%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+1.0%4.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:48	96
Running 2	5:01	-
Sled Push	1:48	170
Running 3	4:56	-
Sled Pull	5:00	182
Running 4	4:58	-
Burpee Broad Jump	3:29	87
Running 5	5:01	-
Rowing	5:12	94
Running 6	4:55	-
Farmers Carry	1:59	61
Running 7	5:04	-
Sandbag Lunges	4:45	165
Running 8	5:15	-
Wall Balls	3:10	101
Running Total	39:32	10
Roxzone Total	4:53	30

HYROX Race Analysis: Jennifer Laughlin Karen Ellis & Karen Ellis & 1 other - Houston 01:14:30 | HyCoach