HYROX Race Analysis: Alyssa Gilliland Mandy Stanford & Mandy Stanford & 1 other - Houston 01:23:27 | HyCoach

HYROX Race Analysis: Alyssa Gilliland Mandy Stanford & Mandy Stanford & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:23:27
Ranking: #64
AG Ranking: #32
Category: DOUBLES · OPEN

Alyssa Gilliland Mandy Stanford

Mandy Stanford

Alyssa Gilliland

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:24 (60%)

Stations27:07 (32%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+4.6%10.7%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:38	65
Running 2	6:09	-
Sled Push	1:38	132
Running 3	6:27	-
Sled Pull	4:04	121
Running 4	6:20	-
Burpee Broad Jump	3:06	45
Running 5	6:14	-
Rowing	5:13	99
Running 6	6:18	-
Farmers Carry	1:58	58
Running 7	6:26	-
Sandbag Lunges	3:14	55
Running 8	7:38	-
Wall Balls	3:16	130
Running Total	50:24	71
Roxzone Total	6:00	68