HYROX Race Analysis: Sydney Smith Sydney Makowski & Sydney Makowski & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:23:34
Ranking: #65
AG Ranking: #16
Category: DOUBLES · OPEN

Sydney Smith Sydney Makowski

Sydney Makowski

Sydney Smith

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:02 (60%)

Stations25:31 (31%)

Roxzone8:05 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+8.9%11.9%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:18	17
Running 2	5:47	-
Sled Push	1:20	29
Running 3	6:47	-
Sled Pull	3:45	77
Running 4	6:34	-
Burpee Broad Jump	3:12	53
Running 5	6:43	-
Rowing	4:44	21
Running 6	6:36	-
Farmers Carry	2:19	146
Running 7	6:18	-
Sandbag Lunges	3:04	45
Running 8	6:53	-
Wall Balls	2:49	29
Running Total	50:02	66
Roxzone Total	8:05	140

HYROX Race Analysis: Sydney Smith Sydney Makowski & Sydney Makowski & 1 other - Houston 01:23:34 | HyCoach