HYROX Race Analysis: Shaina Gough Alison Noren & Alison Noren & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:25:43
Ranking: #75
AG Ranking: #37
Category: DOUBLES · OPEN

Shaina Gough Alison Noren

Alison Noren

Shaina Gough

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:34 (65%)

Stations25:56 (30%)

Roxzone4:17 (5%)

Running Analysis

Avg. PaceDegradationStability6:57/km-31.9%21.7%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:27	30
Running 2	8:38	-
Sled Push	1:44	159
Running 3	8:52	-
Sled Pull	4:28	155
Running 4	7:58	-
Burpee Broad Jump	2:24	12
Running 5	6:04	-
Rowing	4:47	24
Running 6	7:48	-
Farmers Carry	1:41	13
Running 7	5:53	-
Sandbag Lunges	2:52	31
Running 8	6:11	-
Wall Balls	3:33	158
Running Total	55:34	109
Roxzone Total	4:17	18

HYROX Race Analysis: Shaina Gough Alison Noren & Alison Noren & 1 other - Houston 01:25:43 | HyCoach