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HYROX Race Analysis: Susan Fish & Ernestine Litzenberg

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:28:42
Ranking: #93
AG Ranking: #3
Category: DOUBLES · OPEN

Susan Fish

Ernestine Litzenberg

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (57%)

Stations31:35 (36%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km-0.8%5.0%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:30	199
Running 2	6:22	-
Sled Push	1:30	81
Running 3	6:26	-
Sled Pull	4:52	177
Running 4	6:19	-
Burpee Broad Jump	3:45	110
Running 5	6:21	-
Rowing	5:38	172
Running 6	6:21	-
Farmers Carry	2:19	145
Running 7	6:19	-
Sandbag Lunges	4:14	133
Running 8	6:57	-
Wall Balls	3:47	180
Running Total	50:41	74
Roxzone Total	6:30	88

HYROX Race Analysis: Susan Fish & Ernestine Litzenberg - Houston 01:28:42 | HyCoach