HYROX Race Analysis: Connie Rust Mckenzie Rust & Mckenzie Rust & 1 other - Houston 01:32:31 | HyCoach

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HYROX Race Analysis: Connie Rust Mckenzie Rust & Mckenzie Rust & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:32:31
Ranking: #105
AG Ranking: #26
Category: DOUBLES · OPEN

Connie Rust Mckenzie Rust

Mckenzie Rust

Connie Rust

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:31 (64%)

Stations26:42 (29%)

Roxzone6:23 (7%)

Running Analysis

Avg. PaceDegradationStability7:26/km+10.9%8.4%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:17	185
Running 2	7:19	-
Sled Push	1:48	172
Running 3	7:20	-
Sled Pull	3:52	94
Running 4	7:30	-
Burpee Broad Jump	2:28	15
Running 5	7:28	-
Rowing	5:03	66
Running 6	7:45	-
Farmers Carry	1:51	36
Running 7	8:07	-
Sandbag Lunges	3:02	41
Running 8	8:06	-
Wall Balls	3:21	141
Running Total	59:31	130
Roxzone Total	6:23	82