KO
HYROX Race Analysis: Kara Dias, Lisa Okafor
HYROX Houston — March 16, 2024
Houston, United States · DOUBLES · OPEN · USA
- Total Time
- 01:34:11
- Ranking
- #117
- Category
- DOUBLES · OPEN
- Event
- Houston
Teammates: Kara Dias, Lisa Okafor, Kara Dias (USA), Okafor, Lisa (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:45 | — |
| SkiErg | 5:20 | #190 |
| Running 2 | 6:54 | — |
| Sled Push | 1:24 | #46 |
| Running 3 | 7:22 | — |
| Sled Pull | 4:31 | #159 |
| Running 4 | 7:29 | — |
| Burpee Broad Jump | 3:17 | #66 |
| Running 5 | 7:12 | — |
| Rowing | 5:28 | #143 |
| Running 6 | 7:19 | — |
| Farmers Carry | 2:09 | #107 |
| Running 7 | 7:47 | — |
| Sandbag Lunges | 3:23 | #67 |
| Running 8 | 8:16 | — |
| Wall Balls | 2:48 | #28 |
| Running Total | 58:01 | #123 |
| Roxzone Total | 7:55 | #134 |
