HYROX Race Analysis: Alannah Van Den Adel Lizzie Kim & Lizzie Kim & 1 other - Houston 01:41:37 | HyCoach

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HYROX Race Analysis: Alannah Van Den Adel Lizzie Kim & Lizzie Kim & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:41:37
Ranking: #152
AG Ranking: #32
Category: DOUBLES · OPEN

Alannah Van Den Adel Lizzie Kim

Lizzie Kim

Alannah Van Den Adel

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:49 (65%)

Stations28:42 (28%)

Roxzone7:12 (7%)

Running Analysis

Avg. PaceDegradationStability8:13/km+4.4%12.9%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:58	140
Running 2	8:25	-
Sled Push	1:47	166
Running 3	8:44	-
Sled Pull	4:19	141
Running 4	8:35	-
Burpee Broad Jump	3:59	126
Running 5	8:41	-
Rowing	4:58	48
Running 6	8:13	-
Farmers Carry	1:51	38
Running 7	8:47	-
Sandbag Lunges	3:50	103
Running 8	8:56	-
Wall Balls	3:00	74
Running Total	1:05:49	167
Roxzone Total	7:12	115