HYROX Race Analysis: Emily Danhour Kelly Smith & Kelly Smith & 1 other - Houston 01:42:54 | HyCoach

HYROX Race Analysis: Emily Danhour Kelly Smith & Kelly Smith & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

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Total Time: 01:42:54
Ranking: #160
AG Ranking: #85
Category: DOUBLES · OPEN

Emily Danhour Kelly Smith

Kelly Smith

Emily Danhour

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:35 (62%)

Stations31:55 (31%)

Roxzone7:28 (7%)

Running Analysis

Avg. PaceDegradationStability7:57/km+11.1%10.5%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:12	171
Running 2	7:22	-
Sled Push	1:59	195
Running 3	8:23	-
Sled Pull	4:18	139
Running 4	8:20	-
Burpee Broad Jump	4:56	177
Running 5	7:58	-
Rowing	5:33	160
Running 6	8:45	-
Farmers Carry	2:28	174
Running 7	8:11	-
Sandbag Lunges	4:31	153
Running 8	8:37	-
Wall Balls	2:58	67
Running Total	1:03:35	156
Roxzone Total	7:28	120