HYROX Race Analysis: Mal O'Brien & Cooper Marsh - Houston 01:00:35 | HyCoach

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HYROX Race Analysis: Mal O'Brien & Cooper Marsh

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:00:35
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Mal O'Brien

Cooper Marsh

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:24 (60%)

Stations21:09 (35%)

Roxzone3:05 (5%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.1%6.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:49	5
Running 2	4:23	-
Sled Push	1:24	5
Running 3	4:29	-
Sled Pull	2:51	12
Running 4	4:39	-
Burpee Broad Jump	1:49	2
Running 5	4:52	-
Rowing	3:58	1
Running 6	4:35	-
Farmers Carry	1:29	2
Running 7	4:39	-
Sandbag Lunges	2:34	5
Running 8	4:53	-
Wall Balls	3:15	4
Running Total	36:24	8
Roxzone Total	3:05	4