HYROX Race Analysis: Shannon Woodard Luke Halterman & Luke Halterman & 1 other - Houston 01:03:35 | HyCoach

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HYROX Race Analysis: Shannon Woodard Luke Halterman & Luke Halterman & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:03:35
Ranking: #6
AG Ranking: #3
Category: DOUBLES · OPEN

Shannon Woodard Luke Halterman

Luke Halterman

Shannon Woodard

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (58%)

Stations23:20 (37%)

Roxzone3:26 (5%)

Running Analysis

Avg. PaceDegradationStability4:37/km+8.5%5.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:02	25
Running 2	4:19	-
Sled Push	1:37	25
Running 3	4:35	-
Sled Pull	3:00	13
Running 4	4:42	-
Burpee Broad Jump	2:10	13
Running 5	4:41	-
Rowing	4:08	5
Running 6	4:44	-
Farmers Carry	1:50	34
Running 7	4:41	-
Sandbag Lunges	2:59	22
Running 8	5:06	-
Wall Balls	3:34	20
Running Total	36:54	11
Roxzone Total	3:26	10